Life from the Center of the Pie

Why YES, I AM a Skirt Sports Ambassador Captain ! Earlier, this year, I was selected to represent this company because I believe in their...

This might be the most obvious #LoveRules in our series, but it's worth mentioning. LOVE RULE #4: COMMUNICATE If we're being h...

Are you schedule-driven? Type A? Have you ever been accused of being inflexible? Do you value process over people? LOVE RULE #3:  ...

REFIT® is a fitness program that builds community. One way we build community is by loving people.  Sounds simple, right? WRONG. Lovin...

Most know I'm a certified REFIT® Instructor, but did ya know REFIT® is more than just fitness?  REFIT® is a community in which lov...