Showing posts with label Plantar Fasciitis. Show all posts
Showing posts with label Plantar Fasciitis. Show all posts

Tuesday, January 28, 2014

Smiling at 50: Training Week 2

"He is faithful to 'complete that which He started' (Phil 1:6) in me."

That was an excerpt of the post from last week after receiving what I believe to be a healing in my right foot and left shin. Since then, the pain I have experienced has been more related to fatigue and exercising the muscles in that foot. Who knows how long I have been walking stiff-ankled and on the outside of my foot? But, because of this awkward, halting stride, I am having to strengthen and stretch muscles and tendons that have not been used to their full potential. My heel strikes, first. Then, my toes kind of slap the floor instead of my step rolling through the natural heel-->midfoot-->ball-->toes stride.

God will finish the healing process, just like the Word promises.

This part of the healing process reminds me of when we do not move in our potential as children of the living, loving Heavenly Father. 

For whatever reason, we have incurred an injury to our spirit which restricts our "muscle" movement in a fluid manner. A person with a critical tongue causes us to withdraw from creatively expressing His passion. Fear of the past stiffens once flexible tendons until the atrophy has us hobbled in agony avoiding life that thrives in the fullness God intended. 

Sure, I want to rush or skip the therapy, but that would not enable a correct healing. I have to face some discomfort for the healing process to fully be realized. But, I have His promise. He is faithful, trust-worthy, constant, true, and committed to completing the process in me.

The 10K training has not gone according to schedule, this week. But, I have run, planked, walked, lifted weights, stretched and rested. And, I have served others, testified, cried and given glory to the Great Physician!

Thursday, January 23, 2014

Smiling at 50: My Wonderful Report!

I have lived in pain for several years.
Plantar Fasciitis
There haven’t been many mornings where I could stretch without pain and tenderness in my right foot and heel. Going barefoot is almost intolerable. Wearing flat shoes would leave me feeling hobbled in just a few hours. High heel shoes are easy to wear because the ball of the foot bears the weight. Forget about jumping out of bed or rising from a chair and walking normally. What causes it? Don’t really know. I’ve prayed for healing for years.

Last week I began training for a 10K, which involves running, walking, strength training, and cross training. I knew it would be tough on my foot, but if I could push through the pain of each first mile, I could do the training and, ultimately, the race.

However, this week a sharp tugging in my left shin presented. Shin splint. Between this new development and my old issue, I painfully struggled through Zumba Fitness and went home defeated and feeling crippled.

While soaking my leg and foot in a hot bath, I cried to God, one more time, to heal me. “I can hardly walk. I’m empty of myself. I’m empty of pride. I have no Plan B. I believe in Your divine healing.” Later, the thought flew through my brain that when I wake up I could be healed. I giggled to myself, “Now, that’s childlike faith just assuming I’d wake up pain free.”

This morning, I stretched and quickly realized something was different. No pain! I’ve walked stiff-ankled out of habit for so long, I had to be intentional about walking correctly. Every step I take is in victory! I give God the glory for healing! Tonight, my foot is fatigued from being up most all day, but there is no pain! Oh, and the left shin…there’s no pain in it, either!

I waited until now to reveal my wonderful news, because I had to be certain! There is still slight swelling and some stiffness, but I choose to believe He is faithful to “complete that which He started” (Phil 1:6) in me!


What are your thoughts about healing?