Showing posts with label garlic. Show all posts
Showing posts with label garlic. Show all posts

Monday, July 17, 2017

Recipe: Veggie Broth

It's no mystery. I thought it was.

As a young wife and mom... <REPHRASE> As a young cook discovering her creative juices, I would spend money on cans and waxboard containers of chicken stock, beef broth, veggie broth, seafood stock thinking it must be a difficult, all-involving task to create. 

Nope, it's not. 

Applied knowledge is power!

We all know water adds no flavor when cooking and boiling. Grains like rice and quinoa absorb the water yielding very little flavor. Substituting broth in the place of water creates depth or layers of flavors. Suddenly, you're not trying as hard to make the bland potato tasty by adding tons of salt, because it has absorbed the flavorFULL broth!

Summer's fresh vegetable bounty is a perfect time to create a savory broth or stock to freeze until the chilly winds of fall and winter call for steamy soups and hearty stews. Making your own broth is as easy as... 

Oh, wait. The difference between stock and broth?

First, STOCK"Livestock makes Kitchen Stock." Stock is made when the bones (sometimes, with the meat attached) are covered in water and cooked for hours until the flavor and gelatin from inside the bones is rendered. It's just this simple: Chicken Bones = Chicken Stock; Turkey Bones = Turkey Stock; and Beef Bones = Beef Stock. Same for fish. For seafood stock, I have boiled the shells and shrimp heads after peeling raw shrimp to make a broth. Purists may choose to cook the bones without adding herbs and aromatic veggies, such as onions and garlic. <meh>... to each her own. 

Vegetable Stock vs. Vegetable Broth. Keep reading...

Next, BROTH. Broth is the clear-ish liquid after the bones and extra flavor (aromatic veggies and herbs, etc.) have been strained out. Purists will be militant about clarity. If that's you, use cheesecloth to strain the broth. Not being that picky, I opt for a colander with small holes or mesh strainer over an empty container to capture the flavorFULL liquid, which may be slightly cloudy. 

How did I make my latest batch of VEGETABLE BROTH pictured in these photos?

Into a large pot or "stock" pot, I tossed in the following:

Fresh Corn Cobs. There's flavor in the cobs! I cut off the corn to use in recipes.
Root ends and tops of green onions wilting in the fridge. I sautéd the white and light green parts in a different recipe.
Bell Peppers that were soft with some bad spots. I cut out the bad spots, removed the stem, seeds and white membrane leaving the peppers in big chunks.
Large Onion or 2 cut in half with the skin and root bottom. It's all gonna be strained out.
Garlic cloves. Whole or crushed? I don't remember. Maybe, cut and tossed in.
Celery Ribs. Leafy tops and all, cut, and washed, first.
Carrots cut into big chunks.
Rosemary Stems with LeavesIt's my favorite herb.
Whole Peppercorns. I had 'em, so I used 'em.

I added enough water to cover the veggies. TIP: Do not add salt. I placed the lid loosely on pot and walked away. The veggies simmered or lightly boiled for a couple of hours. My house smelled delicious!

I let the stock cool completely, and, then, strained out the veggies. I prefer to freeze my broth in either freezer zip baggies, doubled, or in clean jars. If this is your choice, remember: Do Not Fill to the Rim. The freezing liquid expands with enough power to break a jar...in the freezer...creating a mess and splinters of glass. All your hard work of capturing a flavorFULL broth will have to be trashed. Learn from my mistake.

This cold weather season, when you start thinking soup would be perfect, take the jar(s) or baggie(s) of broth out of the freezer, place on a kitchen towel or in the sink to let thaw. Use the thawed broth  --that broth YOU made with your own two creative hands--  in your favorite recipes for a truly homemade taste! Now, you can add the salt.

FYI: Onion, bell pepper and celery are known as the "holy trinity" in Cajun cooking. GO PLAY WITH YOUR FOOD!

Tuesday, May 10, 2016

Tuesday Recipe: Hummus

Hummus is all the tasty rage and has as many variations as it does ways to eat it! Interestingly, many think it is made either from nuts or from some exotic ingredient. Nope! It's made from stuff you can toss in the buggy-basket from your local grocer. The key is to have a food processor.

Cilantro & Jalapeño / Chilis Hummus

1-2 cans of Chickpeas (a.k.a. garbanzo beans), drained & rinsed.
2-3 cloves Garlic
Fresh Cilantro, coarsely chopped
(including stems) the chopping of the stems prevents them wrapping around the center of your processing blade.
4 oz can Green Chiles or 1 Jalapeño, chopped with seeds
Olive Oil
1-2 Limes, zest and juice
Salt
Water
  • Toss all ingredients except oil and water into processor and click on high speed.
  • While it is processing, pour olive oil and some water down shoot until the hummus starts to look creamy. Alternately, scrape down the sides.
  • Taste, add salt. Does it need more oil or water for a creamy texture?
  • Store in lidded container in fridge! 
  • Serve with tortilla chips or veggie sticks!
Suggested Variations: 
  • Hummus with Sun Dried Tomatoes & Pine Nuts, omitting cilantro and jalapeño. Make sure your pine nuts are fresh; otherwise, you may get a metallic taste...for days.
  • Hummus with Cilantro, Sriracha & Pepperdews, one of my faves, but it looks kinda gross.
  • What about Hummus with Walnut Oil? Truffle Oil? 
  • Hummus with Lemon & Basil -- It's next on my #playwithyourfood list!
Go #playwithyourfood to create your own hummus and let me know how it turns out!

Tuesday, May 26, 2015

Tuesday Recipe: Cabbage Salsa

Whether or not "salsa" is the correct word is purely subjective. It tastes good on a tortilla, a tortilla chip and will top tonight's grilled shrimp taco. See? Salsa.

Actually, the basic recipe came from a healthy food blogger, Lindsay, over at Pinch of Yum where she created a "slaw." Of course, she realizes people like herself tend to adapt recipes to their specific taste. And, of course, I just gotta go play with my food to change it up ever so slightly.

A food processor is not required, but greatly cuts down the preppin' time and gets ya to the eatin' time! So fresh!

Cabbage Salsa

1/2 cup Olive Oil
2 tablespoons to 1/4 cup Water
Lime Zest & Juice (How big are your limes?)
Green Onions
Garlic
Jalapeño (How hot do ya like it?)
Cilantro
Green Cabbage, shredded or finely sliced
Salt, to taste

  • Toss all ingredients, with the exception of the cabbage, into the food processor and zip it down! I zipped the cabbage down, earlier.
  • Taste. Does it need more of your fave flavor? Get it to tasting like you like it. Then...
  • Pour over 2+ cups of shredded or finely sliced cabbage and toss it around to coat the cabbage.
  • Um...no more steps. Go eat it and...
Play with Your Food!


Tuesday, April 14, 2015

Tuesday Recipe: Cheesy Potato Bake

Mmmm! All around our family post-Easter dinner table decided this side dish was a keeper! I mean, after all, potatoes and cheese and garlic just go.to.ge.therrrr!

Cheesy Potato Bake

1-2 tablespoons Olive Oil
Figure 1 Russet Potato per person (thinly sliced rounds) 4 potatoes for this particular recipe
1 large Red Bell Pepper, chopped
1 Onion, diced
1-2 cloves Garlic, coarsely minced or chopped
1 (8 oz) block or package Pepper Jack Cheese, shredded
S&P, to taste
(optional: fresh Cilantro, coarsely chopped)

  • Preheat oven to 400 degrees.
  • Heat olive oil in skillet over medium-high. Add bell pepper and onion. Sauté until tender. (OR, if you prefer, consider a dry sauté or water sauté.)
  • Add garlic; sauté slightly.
  • Arrange half of the sliced potatoes in a lightly oiled casserole dish.
  • Season potatoes with Salt & Pepper; spread half of the bell pepper, onion and garlic sauté mix and sprinkle with half of the shredded cheese. **Our family really loves cilantro. I sprinkled half of the cilantro, stems and all, on this first layer and saved the rest for after baking.**
  • Repeat with another layer of potatoes, seasoning, sauté and cheese.
  • Cover (with foil or lid) and bake 40 minutes.
  • Uncover and bake until potatoes are tender and cheese is golden, 15-20 additional minutes.
  • Remove from oven, sprinkle with cilantro and serve!

Comfort food with a Latin kick OR NOT, instead use your fave cheese! Play with your food!

Tuesday, February 24, 2015

Tuesday Recipe: Red Lentil Dal

Love me some Indian cuisine! Especially love when it's inexpensive...like this recipe from friend, Chef Dilip. The first time meeting him was at the restaurant in Fortune Hotel in Calcutta / Kolkata, India, when he oversaw the five course menu for our small team of educators, ministers and businessmen. His Thai Kimchi was amazing, beautifully plated and had a heat intensity set at 5! Wow!

Snowed and iced-in with a bag of dry red lentils (only .70 cents at Walmart), I turned Chef Dilip on Facebook to see if he would mind providing a recipe for dal. Dal (meaning split) is a word for the ingredient and the final dish which is like a soup. Lentils are legumes like split peas and beans - high in nutrition!

Dilip fired back with what he deemed the most simple way to make dal! I only had to make a minor adjustment with my ingredients resulting in a dish that warmed my soul and tummy!

Red Lentil Dal

1 lb. pkg  Dry Red Lentils (on the beans and rice aisle at your grocer)
1 teaspoon Turmeric (soooo good for your body)
1 tablespoon Mustard Oil (I purchased mine at an Indian grocer, but have since seen at the grocery store)
1-2 Onions, chopped or diced
1-2 Garlic cloves, chopped/minced
1 Dried, Whole Red Chili Pepper
S&P, to taste
Garnish with diced tomatoes and cilantro (in India, it's called coriander)
Basmati Rice, cooked

  • First, boil the lentils in water, which cook in a matter of 7-10 minutes. I prefer a more solid lentil --almost al dente-- to start with because there will be additional cooking time where the lentils begin to cook down into more of a pulp.
  • Add turmeric and mustard oil.
  • I jumped the gun and sautéd my onions, first, but you can simply dice and add to the lentils with the chopped garlic.
  • Here's where I had to make an adjustment. I didn't have a dried, whole red chili pepper ...nor crushed or paste, but I did have a small can of Green Chilies. I diced and added to the mixture.
  • Also, I did not have fresh cilantro to garnish, so I added a couple of teaspoons of ground coriander with the turmeric. Don't tell Dilip, but I added a little bit of Garam Masala, because I love it!
  • Serve over a helping of cooked, fragrant Basmati Rice and enjoy! Naan is a yummy flatbread, much like pita, you can dip into the broth!

Note: If you prefer a thinner or thicker dal, make the boiling water adjustment!

Play with your food!

Tuesday, May 13, 2014

2-on-Tuesday: Lime and Cilantro Cauliflower

On #MeatlessMonday, Olena at ifoodreal.com had me at "lime and cilantro." 

Whether as a side or a vegetarian entree, this is a low calorie, high flavor dish and pairs well with homemade salsa and oven-baked tortilla chips!

Ditch the cheese and you've got a totally plant-based, vegan meal!




Lime & Cilantro Cauliflower

1 large cauliflower head, chopped into bite size pieces
2-3 Limes, zest & juice
4 (or more!) Garlic Cloves, crushed or coarse chopped
1/2 to 1 cup Cilantro, rough chopped or snipped with kitchen shears (save some for the garnish)
1 teaspoon Ground Cumin
1/4 teaspoon Salt
1/2 teaspoon freshly ground Black Pepper
1+ cup Colby Jack or Fiesta Blend Cheese, shredded
**optional: 1/2 to whole Avocado, diced
**optional: drizzle of olive oil

  • Preheat oven to 425 degrees. In large bowl, toss cauliflower with lime zest and juice, garlic, cilantro, cumin, salt, pepper and olive oil, if using. 
  • Let sit to marinate from 10 minutes to overnight.
  • Transfer cauliflower into baking dish (no need to oil). I used a small casserole, 8x11, but a 9x11 would work just fine.
  • The bits of marinate clinging to the bowl will be used, as additional fresh garnish.
  • Bake 15 minutes. Remove from oven and top with the clingy bits of marinate and cheese.
  • As cheese melts, top with additional cilantro ...and avocado.
  • Serve immediately!
Mmmm! Go #playwithyourfood!

How to Peel Garlic!



Found a cool trick for peeling many cloves of garlic, at once! 

I was making salsa and another recipe which required, I'm happy to say, much fresh garlic, when I came across one of those short how-to videos by a chef. FUN & NOISY & totally practical! You'll be impressed with yourself!






Bust open the whole clove by using the heel of your hand.











Place individual garlic cloves into a stainless steel bowl. 
(I'm not sure if glass, plastic or ceramic bowls 
would work, but go ahead and give it a try!)









Invert and cover with another stainless steel bowl.


While holding both bowls together, shake vigorously! 
(It's quite noisy!)







Voila! Your individual garlic cloves should be naked!




Nothing's a good as fresh! Go ahead... #playwithyourfood!



Do you have a cool kitchen tip you wanna share below?