|Me in the upper left-hand corner - 2007|
My weight loss journey began in 2007, when I was at a point in my life when I was desperate to change my health. When my girls were ages 7 and 4 and wanted me to play with them at the park, it was very hard for me as I was extremely overweight! When my younger daughter asked me to go down the slide with her, it was a big wake-up call when I climbed up and discovered that I could not really fit. I knew then I needed to change and almost broke down in tears! If I wanted to enjoy my girls' growing up years, I had to change my lifestyle.
do this with Your help."
I drank diet pop like crazy. I ate everything fried. I did not watch my portions. I ate tons of sweets. I ate late at night. The list goes on. Many changes needed to be made so I picked a few and started there. Knowing I could not change everything at one time, I decided to take baby steps.
|Wedding day - 1997|
It was amazing at how much better I started feeling and how much more energy I had!
The weight started coming off! I was determined I was going to take it off without surgeries or pills. Little by little, I kept adding disciplines to my eating habits. I limited sweets and counted calories and exercised like a crazy person. Three years ago, I completely stopped drinking pop. Withdrawals? Oh yes! But, after a few days, it was easy.
Determined, I arrived at my goal weight one month before by my birthday in March 2013, weighing in at 135 lbs! I was so excited! When I started this journey, I was in a size 22/24 plus size. My Easter dress, last year, was a size 4! I was PUMPED!
Then, in May of 2013, we lost our home and everything we owned to the F5 tornado in Moore, Oklahoma.
Having to live in a hotel for over two months, we ate out for all three meals every day. I tried to be careful, but it was hard. I purchased a set of scales after we moved into our new home. Those months of dining out and stress eating caused me to gain 34 pounds. I cried.
|ME, NOW - 2014!|
I have started exercising and eating healthy, again. With determination, like before, the weight IS going to come back off. I hope by this summer, I am really close to where I was!
I promise you, this journey has not been easy and there were and are still times we go places where everyone around me is eating unhealthy choices and sweets. I just ask God help me with the intentness and wisdom to make wise choices. Have I splurged? Absolutely. It is okay as long as I don't splurge daily!
I give God all the glory for getting me to this size. I can't wait to get back to my goal weight by shedding those "tornado pounds!"
I pray He gives you the determination that He gave me!