REFIT LoveRules Challenge Day 4

Are you schedule-driven? Type A? Have you ever been accused of being inflexible? Do you value process over people?

LOVE RULE #3: 

BE INTERRUPT-ABLE

While most of us would never publicly admit it, some of us have an unhealthy obsession with our appointment books. One small off-schedule issue and we're melting on the floor or throwing a tantrum. Wisdom: Customers/Clients are never an interruption. #PeopleMatterMore

When we make time for interruptions, we open ourselves up to opportunities to connect with those around us. Simple interruptions might include: 

• midnight snuggles from a child who can't sleep
• an impromptu late night movie well past your bedtime
• meeting co-wokers for coffee or a quick bite
• a last minute weekend getaway
• breakfast for dinner followed by family game night, etc.

How interruptable are you? Don't forget that on the other side of that schedule, people are waiting to connect with you! 

When you FOLLOW @refitrev REFIT® Revolution (on Facebook, Twitter, Instagram, Pinterest, etc.) and SHARE this post on social media using the ‪#‎LoveRules‬ tag, you could win a huge love bomb in June!  Stay tuned...

REFIT LoveRules Challenge Day 1

Most know I'm a certified REFIT® Instructor, but did ya know REFIT® is more than just fitness? 

REFIT® is a community in which love rules. That may sound strange coming from a fitness company, but here's the deal:

FITNESS CHANGES BODIES,

 COMMUNITY CHANGES HEARTS.

• We believe the heart is a muscle and a soul, we focus on both. One way we focus on the heart as a soul is by building community within our fitness classes. We're often asked "HOW do you build community?" and this month we are answering that question by talking about cultivating a community in which #LoveRules.
• Each day, we'll provide practical tips on how to love those around you and go deeper in your connections with people. We think everyone could use a few more #LoveRules in life, right?
• OH AND JUST WAIT! If you SHARE the posts on social media (facebook, twitter, instagram, pinterest, etc.) and use the hashtag #LoveRules and tag @refitrev, throughout the month of June, you'll be entered to win a huge love bomb filled with a $50 gift card to the REFIT® shop, an exclusive (not even available online, yet) REFIT water bottle and a "favorites" gift from each REFIT® Founder (Angela, Catherine & Emily = ACE). That's a whole lotta love, y'all!

We can't wait to make this #LoveRules journey with you this month! To get yourself entered into the challenge, GO ---> FOLLOW @refitrev on social media platforms (facebook, twitter, instagram, pinterest, etc.) and...
---> SHARE this and other REFIT® posts you see today (and each day on social media) using #LoveRules and @refitrev.

Stay tuned...