Showing posts with label Love Bomb. Show all posts
Showing posts with label Love Bomb. Show all posts

Thursday, June 18, 2015

REFIT LoveRules Challenge Day 18


Every single person on this planet has a gift ... a superpower‬
Not one of us was created without that "special something" that blesses another individual.

But here the thing about a gift: it's only a gift if it's SHARED. Otherwise, it's just a possession.

LOVE RULES CHALLENGE DAY 18:
SHARE YOUR GIFT!

So whatever your talent, skill or attribute is, SHARE IT & share the joy with those around you! Someone is waiting...more opportunities for community!
FOLLOW & SHARE posts from REFIT Revolution (on all social media) adding #‎LoveRules‬ to be entered into the June Love Bomb‬ drawing!

Tuesday, June 16, 2015

REFIT LoveRules Challenge Day 15


LOVE RULE CHALLENGE DAY 15: 
DON'T ACCEPT. EMBRACE.

Don't get us wrong, acceptance is a good thing. In fact, it's such a good thing that acceptance is a key concept in the REFIT® community. But our‪#‎LoveRules‬ for today is asking you to go one...step...further...and EMBRACE.

Accepting different values, beliefs or ideas will bring people into the fold, but embracing those differences will KEEP them there. This is instrumental in building community. REALLY, THIS IS ALL ABOUT LOVE...EMBRACE THE PERSON!

Think about these two statements: 

"I accept your quirkiness."
"I embrace your quirkiness." 

Doesn't the latter statement feel much more empowering? Now, here's the hard question: What distinguishes "accepting" from "embracing"? Hoping you can help answer this...leave a comment below and share your thoughts!

Tuesday -June 16- @REFITREV will be LIVE on the Periscope‬ App at 1pm CST discussing our thoughts on the differences between these two concepts. Be sure to follow REFIT® REVOLUTION (on facebook, twitter, periscope, instagram, blog) and join in on the discussion!

Saturday, June 6, 2015

REFIT LoveRules Challenge Day 6

Today's #LoveRules has two parts to it, but you can handle it! 

LOVE CHALLENGE #5: ASK A QUESTION. THEN LISTEN.

It's one thing to ask someone how someone is doing, but it's a whole other ballgame to ask an intentional question about someone's life. In getting to know people, it's easy to keep asking "How are you?" and get the weekly surface update, but never get any deeper. What a game changer it could be if we asked people REAL questions, like:

**What's something you're excited about? 
**How did you feel when ______ happened? 
**What do you need most from other people this week? 
When we ask real questions, we'll build real #community. 

The second and KEY aspect is to listen, and #listen WELL. Listening is NOT -thinking through what you're going to say next -zooming in on something on their face -mentally writing your to-do list -trying to come up with advice to give them before they're even done talking.

That last one is sneaky because it definitely feels like listening. Listening is giving your full, selfless attention to try to understand what someone else is saying. Listening is remembering. 

Think about what your specific community could look like if everyone involved asked REAL questions and became REAL listeners. 
What kind of questions are you asking? How are you responding to others? 

SHARE on social media adding @refitrev + #LoveRules. You could get a great big ole Love Bomb valued at $100 dropped on ya!
Wanna know more about REFIT? Just ASK!

Friday, June 5, 2015

REFIT LoveRules Challenge Day 5


This might be the most obvious #LoveRules in our series, but it's worth mentioning.

LOVE RULE #4: COMMUNICATE

If we're being honest, many people are flat out bad at communicating. When lines of communication are broken, you know what else is broken? Relationships.

Relationships are crucial to community, which means communication -- healthy communication -- must happen. A whole series on this topic alone, so we'll offer this very broad umbrella statement about communication: SEEK TO UNDERSTAND.

Talk things through? Great. Defend your position? Great. Agree to disagree? Great. But more than any of these things -- seek to understand. Understanding is how #LoveRules a community.

Whatcha think?

Feel free to FOLLOW @refitrev (on Facebook, Twitter, Instagram, Pinterest and, now, Periscope) & REPOST/SHARE using #loverules! You could win a Love Bomb valued at $100!

Thursday, June 4, 2015

REFIT LoveRules Challenge Day 4


Are you schedule-driven? Type A? Have you ever been accused of being inflexible? Do you value process over people?

LOVE RULE #3: 
BE INTERRUPT-ABLE

While most of us would never publicly admit it, some of us have an unhealthy obsession with our appointment books. One small off-schedule issue and we're melting on the floor or throwing a tantrum. Wisdom: Customers/Clients are never an interruption. #PeopleMatterMore
When we make time for interruptions, we open ourselves up to opportunities to connect with those around us. Simple interruptions might include: 
  • midnight snuggles from a child who can't sleep
  • an impromptu late night movie well past your bedtime
  • meeting co-wokers for coffee or a quick bite
  • a last minute weekend getaway
  • breakfast for dinner followed by family game night, etc.

How interruptable are you? Don't forget that on the other side of that schedule, people are waiting to connect with you! 

When you FOLLOW @refitrev REFIT® Revolution (on Facebook, Twitter, Instagram, Pinterest, etc.) and SHARE this post on social media using the ‪#‎LoveRules‬ tag, you could win a huge love bomb in June!  Stay tuned...